Morning Workout - 30 day challenge

Morning Workout Challenge Scratch Off Poster is great way to start working out! 

Our Gym-Free Morning Workout Challenge consists of 30 equipment-free workouts designed to hit all the strength, cardio, and flexibility zones needed for a tighter, healthier body. 

You'll do one workout a day to help develop a consistent habit, with most workouts lasting no more than 15minutes. Just scratch off a square each morning to reveal the day's workout and get to it. This element of surprise keeps you motivated and always looking forward to the next set of exercise.

Size: A2 (42cm x 59,4cm)