HEALTHY BUNDLE: Healthy Lifestyle + Morning Workout

• Our health scratch off poster not only provides some guidance on how to live a healthier life but it also helps you plan your days in a way that allows you to make small but important improvements to everything from diet to exercise.
• Choosing to get healthy and live a healthy lifestyle, also means taking care of your mental health. By setting tasks that will challenge you to think about yourself, you will finish the 30-day health challenge with a healthier mind, body, and soul.
• Perfect gift for any occasion - Surprise your girlfriend, wife, boyfriend or husband, friend or colleague. Inspire them to live healthier and happier life!
• Fine design - We have planned every single day to be step closer to healthier lifestyle. Scratch off the fields and complete the challenge - it's up to you!
• AMAZING QUALITY - With more than 10,000 posters delivered to satisfied customers worldwide, you can rest assured that we deliver the best possible print and scratch quality. Fits perfectly to an A2 frame (42 x 59.4 cm).
• Premium packaging - your new poster will be delivered in a strong cardboard envelope, carefully treated not rolled - take it out and start to use
• Size: A2 (42cm x 59,4cm)

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MORNING WORKOUT | Poster is great way to start working out! 

Our Gym-Free Morning Workout Challenge consists of 30 equipment-free workouts designed to hit all the strength, cardio, and flexibility zones needed for a tighter, healthier body. 

You'll do one workout a day to help develop a consistent habit, with most workouts lasting no more than 15minutes. Just scratch off a square each morning to reveal the day's workout and get to it. This element of surprise keeps you motivated and always looking forward to the next set of exercise.

Size: A2 (42cm x 59,4cm)

Instructions

For longer durability, do not put in direct sun light and do not get it wet! Sun light and humidity worsens the scratch-able material!